welcome! I’m emily.

I’m here to help women reclaim pregnancy and childbirth as powerful, sacred rites of passage. It is my deepest wish that women are genuinely supported and feel empowered through their pregnancy, birth, and postpartum journey.

As a mother, yoga teacher (RYT, PRYT), HypnoBirthing educator, Reiki practitioner, and People Operations (HR) leader, I weave together various aspects of my background to support women through whatever stage of early motherhood they’re in. While credentials are great, I ground most of my work in the knowing that a woman’s intuition is where the wisdom lies. It’s just my job to help you uncover your internal compass and amplify your inner voice as you navigate your transition into motherhood.

I teach prenatal yoga classes, facilitate prenatal and postpartum workshops, lead HypnoBirthing education courses, and provide 1:1 maternity leave coaching and support.